The race, in three figures
The race, in words
1:08:41 at Chicago 2023 put Robert Thomas & Hannah Thomas 20th of 123 mixed teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the sled pull: 1:02 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:50v median −0:29
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Block 02 6:28Running 2 4:42v median −0:51
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Block 03 8:10Running 3 4:57v median −1:01
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Block 04 8:13Running 4 4:55v median −1:06
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Block 05 9:23Running 5 5:08v median −0:58
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Block 06 6:21Running 6 5:05v median −0:58
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Block 07 8:07Running 7 5:05v median −0:55
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Block 08 8:30Running 8 4:51v median −1:16
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.