The race, in three figures
The race, in words
Carson Tate took 3rd of 26 in the 45–49 age group at Chicago 2023, in 1:20:47.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 62% on the stations. On the wall balls the field had the edge, by 0:45. Quick through the roxzone: 5:53, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:00v median −0:17
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Block 02 7:27Running 2 5:07v median −0:33
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Block 03 10:47Running 3 5:17v median −0:45
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Block 04 10:32Running 4 5:19v median −0:43
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Block 05 10:50Running 5 5:19v median −0:52
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Block 06 7:10Running 6 5:17v median −0:47
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Block 07 9:17Running 7 4:58v median −1:03
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Block 08 9:48Running 8 5:02v median −1:13
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.