The race, in three figures
The race, in words
1:25:34 at Chicago 2023 put Anderson Copeland on the age-group podium: 3rd of 15 in the 16–24 age group.
Nowhere gained more than the sled push: 0:44 on the median. On the sled pull the field had the edge, by 0:31. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:29v median +0:12
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Block 02 7:53Running 2 5:47v median +0:07
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Block 03 12:40Running 3 6:16v median +0:14
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Block 04 11:14Running 4 6:10v median +0:08
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Block 05 10:47Running 5 5:58v median −0:13
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Block 06 7:26Running 6 5:40v median −0:24
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Block 07 10:09Running 7 5:39v median −0:22
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Block 08 8:56Running 8 5:39v median −0:36
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.