The race, in three figures
The race, in words
Jenna Ross & Steven Bond finished 63rd of 123 mixed teams in the Doubles Open division at Chicago 2023, in 1:22:56.
Nowhere gained more than the sandbag lunges: 0:33 on the median. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:21v median +0:02
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Block 02 8:04Running 2 5:50v median +0:17
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Block 03 11:11Running 3 6:17v median +0:19
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Block 04 9:09Running 4 6:29v median +0:28
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Block 05 10:46Running 5 6:06v median +0:00
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Block 06 8:17Running 6 6:22v median +0:19
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Block 07 9:40Running 7 6:29v median +0:29
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Block 08 10:26Running 8 6:41v median +0:34
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.