The race, in three figures
The race, in words
Sarah Vanderstow & Kris Mccuiston finished 69th of 123 mixed teams in the Doubles Open division at Chicago 2023, in 1:24:07.
The stations carried this race: faster than 82% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 1:10 quicker than the median and 5th of 123. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:54v median +0:35
-
Block 02 8:15Running 2 6:20v median +0:47
-
Block 03 11:04Running 3 6:27v median +0:29
-
Block 04 9:03Running 4 7:21v median +1:20
-
Block 05 10:44Running 5 6:41v median +0:35
-
Block 06 7:55Running 6 6:17v median +0:14
-
Block 07 9:13Running 7 6:25v median +0:25
-
Block 08 11:56Running 8 8:13v median +2:06
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 123
A pace, not a person: at every mat, the middle of the 123 mixed teams who finished.