The race, in three figures
The race, in words
Lindsey Rose finished 138th of 299 women in the Open division at Chicago 2023, in 1:30:01, faster than 54% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 35% on the runs. Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 6:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago gained about 2:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:05v median −0:12
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Block 02 7:38Running 2 5:28v median −0:12
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Block 03 18:39Running 3 12:55v median +6:53
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Block 04 10:54Running 4 5:39v median −0:23
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Block 05 10:41Running 5 5:43v median −0:28
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Block 06 7:36Running 6 5:44v median −0:20
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Block 07 9:33Running 7 5:39v median −0:22
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Block 08 9:31Running 8 5:41v median −0:34
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.