The race, in three figures
The race, in words
1:36:34 at Chicago 2023 put Courtney Wells 177th of 299 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
The field ran 2:17 faster at Chicago 2023 than at Chicago - North American Open Championship 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:02v median +0:45
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Block 02 9:39Running 2 6:15v median +0:35
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Block 03 13:47Running 3 6:36v median +0:34
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Block 04 11:03Running 4 6:36v median +0:34
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Block 05 12:46Running 5 6:54v median +0:43
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Block 06 8:20Running 6 6:14v median +0:10
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Block 07 10:49Running 7 6:01v median +0:00
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Block 08 9:51Running 8 6:11v median −0:04
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.