The race, in three figures
The race, in words
1:43:25 at Chicago 2023 put Natalie KHOURY 224th of 299 women in the Open division.
The sandbag lunges cost the most time: 1:29 slower than the median. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.
Chicago ran fast: the 167 athletes who also raced elsewhere this season were about 2:32 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:48v median +0:31
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Block 02 9:14Running 2 6:24v median +0:44
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Block 03 13:44Running 3 6:54v median +0:52
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Block 04 13:06Running 4 6:40v median +0:38
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Block 05 12:06Running 5 7:06v median +0:55
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Block 06 9:29Running 6 7:22v median +1:18
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Block 07 13:26Running 7 7:00v median +0:59
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Block 08 14:22Running 8 10:07v median +3:52
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 297
A pace, not a person: at every mat, the middle of the 297 women who finished.