The race, in three figures
The race, in words
In the Relay division at Mumbai 2026, Amit Singh & Vishal Shah & Disha Amin & Rashika Sharma crossed the line in 1:16:16: 10th of 69 mixed teams, faster than 86% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 73% on the runs. The sandbag lunges were where this race was made, 2:55 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:51v median −1:51
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Block 02 10:32Running 2 8:02v median +1:58
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Block 03 7:18Running 3 4:20v median −1:26
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Block 04 11:01Running 4 5:32v median −0:11
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Block 05 11:45Running 5 6:26v median +0:20
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Block 06 8:06Running 6 5:55v median −1:01
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Block 07 7:33Running 7 4:21v median −1:51
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Block 08 6:38Running 8 2:57v median −0:32
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.