The race, in three figures
The race, in words
Raoul Bodo finished 32nd of 102 men in the Pro division at Amsterdam 2023, in 1:21:10, faster than 69% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
An improvement of 3:37 on Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:04v median −0:20
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Block 02 8:02Running 2 4:37v median −0:24
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Block 03 11:23Running 3 5:12v median −0:28
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Block 04 9:26Running 4 4:41v median −0:52
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Block 05 9:15Running 5 4:54v median −0:42
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Block 06 6:54Running 6 5:02v median −0:23
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Block 07 10:40Running 7 6:05v median +0:34
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Block 08 13:18Running 8 6:56v median +0:28
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.