The race, in three figures
The race, in words
In the Pro division at Amsterdam 2023, Marcel Noordegraaf crossed the line in 1:22:34: 37th of 102 men, faster than 64% of the field.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. On the sandbag lunges the field had the edge, by 0:44. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:35v median +0:11
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Block 02 8:37Running 2 4:57v median −0:04
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Block 03 11:13Running 3 5:25v median −0:15
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Block 04 8:32Running 4 5:36v median +0:03
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Block 05 10:04Running 5 5:14v median −0:22
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Block 06 6:55Running 6 4:57v median −0:28
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Block 07 10:47Running 7 5:11v median −0:20
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Block 08 13:14Running 8 6:04v median −0:24
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.