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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Christiaan Rooseboom

NED M 30-34 n = 102
Finish · net time
1:23:19
−4:43 v median 1:28:02
Men
39/102
30-34
9/23
Field beaten
62%

The race, in three figures

Field beaten
66%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
29/102
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
91/102
Rank

The race, in words

In the Pro division at Amsterdam 2023, Christiaan Rooseboom crossed the line in 1:23:19: 39th of 102 men, faster than 62% of the field.

Nowhere gained more than the burpee broad jumps: 0:53 on the median. On the farmers carry the field had the edge, by 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:27
    v median +0:03
    1000m SkiErg 4:25
    v median +0:13
  2. Block 02 9:12
    Running 2 4:47
    v median −0:14
    50m Sled Push 4:25
    v median +0:14
  3. Block 03 12:11
    Running 3 5:09
    v median −0:31
    50m Sled Pull 7:02
    v median −0:02
  4. Block 04 9:08
    Running 4 5:21
    v median −0:12
    80m Burpee Broad Jump 3:47
    v median −0:53
  5. Block 05 9:43
    Running 5 5:14
    v median −0:22
    1000m Row 4:29
    v median −0:03
  6. Block 06 8:12
    Running 6 5:20
    v median −0:05
    200m Farmers Carry 2:52
    v median +0:39
  7. Block 07 9:35
    Running 7 5:12
    v median −0:19
    100m Sandbag Lunges 4:23
    v median −0:29
  8. Block 08 12:19
    Running 8 5:59
    v median −0:29
    Wall Balls 6:20
    v median −0:12

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:25
0:02 0:23
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
1:06
0:39 0:27
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:43 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 1
Other races by Christiaan Rooseboom
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102