The race, in three figures
The race, in words
Jorrit Bakker finished 47th of 102 men in the Pro division at Amsterdam 2023, in 1:26:32, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. The sled pull cost the most time: 2:16 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:59v median −0:25
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Block 02 9:18Running 2 4:54v median −0:07
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Block 03 15:20Running 3 6:00v median +0:20
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Block 04 9:09Running 4 5:29v median −0:04
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Block 05 9:40Running 5 5:18v median −0:18
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Block 06 7:30Running 6 5:23v median −0:02
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Block 07 9:16Running 7 5:02v median −0:29
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Block 08 13:24Running 8 5:56v median −0:32
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.