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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Job Van Dijk

NED M 30-34 n = 102
Finish · net time
1:26:43
−1:19 v median 1:28:02
Men
48/102
30-34
15/23
Field beaten
53%

The race, in three figures

Field beaten
41%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
20/102
Rank
Biggest loss
1000m Row
+0:14
v median
77/102
Rank

The race, in words

1:26:43 at Amsterdam 2023 put Job Van Dijk 48th of 102 men in the Pro division, ahead of 53% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 41% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 20th of 102.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:24
    v median +0:00
    1000m SkiErg 4:16
    v median +0:04
  2. Block 02 8:51
    Running 2 5:01
    v median +0:00
    50m Sled Push 3:50
    v median −0:21
  3. Block 03 13:01
    Running 3 5:44
    v median +0:04
    50m Sled Pull 7:17
    v median +0:13
  4. Block 04 9:53
    Running 4 5:50
    v median +0:17
    80m Burpee Broad Jump 4:03
    v median −0:37
  5. Block 05 10:50
    Running 5 6:04
    v median +0:28
    1000m Row 4:46
    v median +0:14
  6. Block 06 8:22
    Running 6 6:07
    v median +0:42
    200m Farmers Carry 2:15
    v median +0:02
  7. Block 07 10:05
    Running 7 5:59
    v median +0:28
    100m Sandbag Lunges 4:06
    v median −0:46
  8. Block 08 12:13
    Running 8 6:26
    v median −0:02
    Wall Balls 5:47
    v median −0:45

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:17
0:49 0:28
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:19 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 1
Other races by Job Van Dijk
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102