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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Randy Vergers

NED M 30-34 n = 102
Finish · net time
1:31:23
+3:21 v median 1:28:02
Men
63/102
30-34
18/23
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
23/102
Rank
Biggest loss
50m Sled Push
+0:53
v median
78/102
Rank

The race, in words

1:31:23 at Amsterdam 2023 put Randy Vergers 63rd of 102 men in the Pro division.

The sled push cost the most time: 0:53 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:31
    v median +0:07
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 10:15
    Running 2 5:11
    v median +0:10
    50m Sled Push 5:04
    v median +0:53
  3. Block 03 12:45
    Running 3 5:40
    v median +0:00
    50m Sled Pull 7:05
    v median +0:01
  4. Block 04 10:21
    Running 4 5:49
    v median +0:16
    80m Burpee Broad Jump 4:32
    v median −0:08
  5. Block 05 10:24
    Running 5 5:58
    v median +0:22
    1000m Row 4:26
    v median −0:06
  6. Block 06 7:55
    Running 6 5:50
    v median +0:25
    200m Farmers Carry 2:05
    v median −0:08
  7. Block 07 11:45
    Running 7 6:01
    v median +0:30
    100m Sandbag Lunges 5:44
    v median +0:52
  8. Block 08 13:42
    Running 8 7:03
    v median +0:35
    Wall Balls 6:39
    v median +0:07

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
1:06
0:29 0:37
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:42
1:09 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Other races by Randy Vergers
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102