The race, in three figures
The race, in words
1:34:40 at Amsterdam 2023 put Scott Van Zoolingen 72nd of 102 men in the Pro division.
The sled pull was the standout, 0:32 quicker than the median and 37th of 102. The burpee broad jumps cost the most time: 1:26 slower than the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:29v median +0:05
-
Block 02 9:48Running 2 5:16v median +0:15
-
Block 03 12:39Running 3 6:07v median +0:27
-
Block 04 12:21Running 4 6:15v median +0:42
-
Block 05 10:34Running 5 5:58v median +0:22
-
Block 06 8:13Running 6 5:59v median +0:34
-
Block 07 12:10Running 7 5:56v median +0:25
-
Block 08 13:55Running 8 7:43v median +1:15
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.