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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Stijn Kouijzer

NED M 25-29 n = 102
Finish · net time
1:36:02
+8:00 v median 1:28:02
Men
75/102
25-29
26/33
Field beaten
27%

The race, in three figures

Field beaten
48%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
11/102
Rank
Biggest loss
50m Sled Pull
+2:38
v median
92/102
Rank

The race, in words

1:36:02 at Amsterdam 2023 put Stijn Kouijzer 75th of 102 men in the Pro division.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 24% on the stations. On the sled pull the field had the edge, by 2:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:23
    v median −0:01
    1000m SkiErg 3:53
    v median −0:19
  2. Block 02 8:51
    Running 2 4:55
    v median −0:06
    50m Sled Push 3:56
    v median −0:15
  3. Block 03 15:13
    Running 3 5:31
    v median −0:09
    50m Sled Pull 9:42
    v median +2:38
  4. Block 04 12:16
    Running 4 5:50
    v median +0:17
    80m Burpee Broad Jump 6:26
    v median +1:46
  5. Block 05 10:56
    Running 5 5:47
    v median +0:11
    1000m Row 5:09
    v median +0:37
  6. Block 06 8:05
    Running 6 5:34
    v median +0:09
    200m Farmers Carry 2:31
    v median +0:18
  7. Block 07 11:59
    Running 7 5:23
    v median −0:08
    100m Sandbag Lunges 6:36
    v median +1:44
  8. Block 08 13:23
    Running 8 6:53
    v median +0:25
    Wall Balls 6:30
    v median −0:02

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:23
0:07 1:16
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
1:29
0:27 1:02
B6 · 200m Farmers Carry
1:28
0:50 0:38
B7 · 100m Sandbag Lunges
1:36
0:55 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:00 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102