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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Jan Leenes

NED M 16-24 n = 102
Finish · net time
1:36:54
+8:52 v median 1:28:02
Men
76/102
16-24
15/18
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
28/102
Rank
Biggest loss
50m Sled Pull
+0:30
v median
67/102
Rank

The race, in words

Jan Leenes finished 76th of 102 men in the Pro division at Amsterdam 2023, in 1:36:54.

The stations carried this race: faster than 53% of the field across all eight, against 17% on the runs. Nowhere gained more than the sandbag lunges: 0:35 on the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:00
    v median +0:36
    1000m SkiErg 4:12
    v median +0:00
  2. Block 02 10:01
    Running 2 5:52
    v median +0:51
    50m Sled Push 4:09
    v median −0:02
  3. Block 03 14:11
    Running 3 6:37
    v median +0:57
    50m Sled Pull 7:34
    v median +0:30
  4. Block 04 10:41
    Running 4 6:26
    v median +0:53
    80m Burpee Broad Jump 4:15
    v median −0:25
  5. Block 05 11:20
    Running 5 6:34
    v median +0:58
    1000m Row 4:46
    v median +0:14
  6. Block 06 8:34
    Running 6 6:12
    v median +0:47
    200m Farmers Carry 2:22
    v median +0:09
  7. Block 07 10:42
    Running 7 6:25
    v median +0:54
    100m Sandbag Lunges 4:17
    v median −0:35
  8. Block 08 15:31
    Running 8 8:43
    v median +2:15
    Wall Balls 6:48
    v median +0:16

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:42
1:05 0:37
B7 · 100m Sandbag Lunges
2:00
1:18 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Other races by Jan Leenes
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102