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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Janwillem Dontje

NED M 30-34 n = 102
Finish · net time
1:44:19
+16:17 v median 1:28:02
Men
84/102
30-34
22/23
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
62/102
Rank
Biggest loss
50m Sled Push
+2:55
v median
101/102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:26
    v median +0:02
    1000m SkiErg 4:32
    v median +0:20
  2. Block 02 12:50
    Running 2 5:44
    v median +0:43
    50m Sled Push 7:06
    v median +2:55
  3. Block 03 14:48
    Running 3 6:20
    v median +0:40
    50m Sled Pull 8:28
    v median +1:24
  4. Block 04 11:37
    Running 4 5:42
    v median +0:09
    80m Burpee Broad Jump 5:55
    v median +1:15
  5. Block 05 10:42
    Running 5 5:49
    v median +0:13
    1000m Row 4:53
    v median +0:21
  6. Block 06 8:19
    Running 6 5:55
    v median +0:30
    200m Farmers Carry 2:24
    v median +0:11
  7. Block 07 12:42
    Running 7 5:54
    v median +0:23
    100m Sandbag Lunges 6:48
    v median +1:56
  8. Block 08 17:11
    Running 8 8:39
    v median +2:11
    Wall Balls 8:32
    v median +2:00

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
0:45
0:17 0:28
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
1:55
1:17 0:38
B7 · 100m Sandbag Lunges
1:53
1:07 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102