The race, in three figures
The race, in words
1:46:28 at Amsterdam 2023 put Sander Hooijman 87th of 102 men in the Pro division.
If there was time left out there, it was on the sled pull, 5:38 behind the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first. 8:55 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:35v median +0:11
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Block 02 10:17Running 2 5:30v median +0:29
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Block 03 20:10Running 3 7:28v median +1:48
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Block 04 12:23Running 4 6:32v median +0:59
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Block 05 10:57Running 5 6:14v median +0:38
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Block 06 8:40Running 6 5:53v median +0:28
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Block 07 11:30Running 7 5:56v median +0:25
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Block 08 15:46Running 8 8:28v median +2:00
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.