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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Roy Versteeg

NED M 25-29 n = 102
Finish · net time
1:59:57
+31:55 v median 1:28:02
Men
96/102
25-29
32/33
Field beaten
6%

The race, in three figures

Field beaten
12%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
70/102
Rank
Biggest loss
50m Sled Pull
+5:54
v median
100/102
Rank

The race, in words

1:59:57 at Amsterdam 2023 put Roy Versteeg 96th of 102 men in the Pro division.

If there was time left out there, it was on the sled pull, 5:54 behind the median. Stronger after halfway: 18:41 better against the middle of the field than before it. The roxzone cost time: 10:03, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:57
    v median +0:33
    1000m SkiErg 4:15
    v median +0:03
  2. Block 02 14:01
    Running 2 5:58
    v median +0:57
    50m Sled Push 8:03
    v median +3:52
  3. Block 03 24:46
    Running 3 11:48
    v median +6:08
    50m Sled Pull 12:58
    v median +5:54
  4. Block 04 15:23
    Running 4 6:35
    v median +1:02
    80m Burpee Broad Jump 8:48
    v median +4:08
  5. Block 05 10:58
    Running 5 5:56
    v median +0:20
    1000m Row 5:02
    v median +0:30
  6. Block 06 8:55
    Running 6 6:09
    v median +0:44
    200m Farmers Carry 2:46
    v median +0:33
  7. Block 07 12:23
    Running 7 6:12
    v median +0:41
    100m Sandbag Lunges 6:11
    v median +1:19
  8. Block 08 15:23
    Running 8 6:19
    v median −0:09
    Wall Balls 9:04
    v median +2:32

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
3:34
0:17 3:17
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
1:23
0:41 0:42
B6 · 200m Farmers Carry
1:14
0:49 0:25
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:55 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Other races by Roy Versteeg
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102