The race, in three figures
The race, in words
2:20:21 at Amsterdam 2023 put Shakeeb Zahir 100th of 102 men in the Pro division.
The sled pull cost the most time: 14:15 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:26, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:53v median +0:29
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Block 02 11:13Running 2 5:26v median +0:25
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Block 03 27:36Running 3 6:17v median +0:37
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Block 04 16:07Running 4 6:43v median +1:10
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Block 05 11:52Running 5 6:34v median +0:58
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Block 06 12:09Running 6 6:56v median +1:31
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Block 07 15:38Running 7 6:40v median +1:09
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Block 08 25:36Running 8 11:41v median +5:13
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.