The race, in three figures
The race, in words
1:14:53 at Amsterdam 2023 put Maarten de Vries & Hendrik Van Oosteren & Chris Stehouwer & Martin Fruijtier 6th of 13 men's teams in the Relay division, ahead of 54% of the field.
The stations carried this race: faster than 55% of the field across all eight, against 31% on the runs. The sled pull was the standout, 0:36 quicker than the median and 4th of 13. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:25v median +0:28
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Block 02 8:37Running 2 5:30v median +0:11
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Block 03 8:33Running 3 5:12v median +0:25
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Block 04 8:56Running 4 4:26v median −0:16
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Block 05 10:39Running 5 6:03v median +1:29
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Block 06 6:31Running 6 5:09v median +0:26
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Block 07 9:22Running 7 5:11v median +0:25
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Block 08 10:00Running 8 5:08v median +0:00
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.