The race, in three figures
The race, in words
Robin Aldenhoven & Marcel Van Doorn & Thomas Bisschop & Stèlios Stigter finished 10th of 13 men's teams in the Relay division at Amsterdam 2023, in 1:17:06.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 1:28. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:09v median +0:12
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Block 02 8:00Running 2 4:55v median −0:24
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Block 03 8:44Running 3 4:47v median +0:00
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Block 04 9:17Running 4 5:33v median +0:51
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Block 05 8:56Running 5 4:08v median −0:26
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Block 06 6:59Running 6 4:58v median +0:15
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Block 07 10:57Running 7 5:28v median +0:42
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Block 08 11:59Running 8 5:58v median +0:50
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.