The race, in three figures
The race, in words
1:18:38 at Amsterdam 2023 put Patrick Bos & Wilco Van Egmond & Frank Van Der Sluis & Wissam Aljobory 11th of 13 men's teams in the Relay division.
Legs and stations told different stories: 75% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:24v median +0:27
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Block 02 9:15Running 2 5:19v median +0:00
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Block 03 11:14Running 3 5:30v median +0:43
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Block 04 8:43Running 4 3:44v median −0:58
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Block 05 8:55Running 5 4:26v median −0:08
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Block 06 5:29Running 6 4:06v median −0:37
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Block 07 12:31Running 7 6:17v median +1:31
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Block 08 10:16Running 8 5:17v median +0:09
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.