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Netherlands / Amsterdam 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

Frank Van Der Sluis & Wilco Van Egmond & Patrick Bos & Wissam Aljobory — Amsterdam 2023

M U40 n = 13
Finish · net time
1:18:38
+2:48 v median 1:15:50
Men
11/13
U40
8/10
Field beaten
15%

The race, in three figures

Field beaten
75%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
2/13
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
13/13
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:24
    v median +0:27
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 9:15
    Running 2 5:19
    v median +0:00
    50m Sled Push 3:56
    v median +0:49
  3. Block 03 11:14
    Running 3 5:30
    v median +0:43
    50m Sled Pull 5:44
    v median +1:47
  4. Block 04 8:43
    Running 4 3:44
    v median −0:58
    80m Burpee Broad Jump 4:59
    v median +0:29
  5. Block 05 8:55
    Running 5 4:26
    v median −0:08
    1000m Row 4:29
    v median +0:00
  6. Block 06 5:29
    Running 6 4:06
    v median −0:37
    200m Farmers Carry 1:23
    v median −0:19
  7. Block 07 12:31
    Running 7 6:17
    v median +1:31
    100m Sandbag Lunges 6:14
    v median +2:13
  8. Block 08 10:16
    Running 8 5:17
    v median +0:09
    Wall Balls 4:59
    v median −0:04

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:14
0:03 0:11
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 12

A pace, not a person: at every mat, the middle of the 12 men's teams who finished.

2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Men · n = 13