The race, in three figures
The race, in words
59:50 at Amsterdam 2023 won the 25–29 age group for Maarten Enthoven, first of 212.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 3:13, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:47v median −0:54
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Block 02 6:24Running 2 3:58v median −1:29
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Block 03 7:10Running 3 3:58v median −1:58
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Block 04 7:15Running 4 3:59v median −1:52
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Block 05 8:15Running 5 4:08v median −1:52
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Block 06 5:23Running 6 4:01v median −1:49
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Block 07 7:25Running 7 4:07v median −1:42
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Block 08 8:15Running 8 4:36v median −2:23
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.