The race, in three figures
The race, in words
Michael Wentz finished in the top 10% of the field at Amsterdam 2023, in 1:07:23 for 28th of 1,079 men in the Open division.
The wall balls were the standout, 2:35 quicker than the median and 10th of 1,079. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:18v median −0:23
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Block 02 6:46Running 2 4:27v median −1:00
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Block 03 8:21Running 3 4:28v median −1:28
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Block 04 8:14Running 4 4:26v median −1:25
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Block 05 9:02Running 5 4:29v median −1:31
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Block 06 6:02Running 6 4:37v median −1:13
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Block 07 8:56Running 7 4:37v median −1:12
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Block 08 8:32Running 8 5:08v median −1:51
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.