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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Daniel Owen

WLS M 45-49 n = 1079
Finish · net time
1:10:51
−18:36 v median 1:29:27
Men
48/1079
45-49
4/78
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
93/1079
Rank
Biggest loss
1000m Row
−0:13
v median
286/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:11
    v median −0:30
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 7:06
    Running 2 4:29
    v median −0:58
    50m Sled Push 2:37
    v median −0:35
  3. Block 03 9:02
    Running 3 4:32
    v median −1:24
    50m Sled Pull 4:30
    v median −0:39
  4. Block 04 8:15
    Running 4 4:34
    v median −1:17
    80m Burpee Broad Jump 3:41
    v median −1:42
  5. Block 05 9:10
    Running 5 4:37
    v median −1:23
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:09
    Running 6 4:25
    v median −1:25
    200m Farmers Carry 1:44
    v median −0:21
  7. Block 07 7:37
    Running 7 4:27
    v median −1:22
    100m Sandbag Lunges 3:10
    v median −1:37
  8. Block 08 10:42
    Running 8 5:07
    v median −1:52
    Wall Balls 5:35
    v median −0:24

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:45
0:16 0:29
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:08
0:38 0:30
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:19 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079