The race, in three figures
The race, in words
A top 10% finish for Ayden Kuijpers at Amsterdam 2023: 1:11:04, 52nd of 1,079 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:51 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 4:32, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:43v median +0:02
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Block 02 7:23Running 2 4:52v median −0:35
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Block 03 8:54Running 3 4:58v median −0:58
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Block 04 8:20Running 4 4:48v median −1:03
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Block 05 9:34Running 5 4:56v median −1:04
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Block 06 6:22Running 6 4:31v median −1:19
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Block 07 7:39Running 7 4:29v median −1:20
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Block 08 10:08Running 8 5:16v median −1:43
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.