The race, in three figures
The race, in words
A top 10% finish for Alexander Borsje at Amsterdam 2023: 1:12:08, 61st of 1,079 men in the Open division.
The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 88% of the field.
The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:58v median −0:43
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Block 02 7:33Running 2 4:35v median −0:52
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Block 03 9:02Running 3 5:11v median −0:45
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Block 04 9:58Running 4 5:11v median −0:40
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Block 05 9:39Running 5 5:08v median −0:52
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Block 06 6:39Running 6 4:39v median −1:11
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Block 07 7:57Running 7 4:45v median −1:04
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Block 08 9:19Running 8 5:17v median −1:42
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.