The race, in three figures
The race, in words
Nick Jansen finished in the top 10% of the field at Amsterdam 2023, in 1:12:13 for 62nd of 1,079 men in the Open division.
The wall balls were the standout, 1:56 quicker than the median and 49th of 1,079. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:58v median −0:43
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Block 02 7:25Running 2 4:36v median −0:51
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Block 03 10:33Running 3 5:05v median −0:51
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Block 04 9:22Running 4 4:51v median −1:00
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Block 05 9:04Running 5 4:49v median −1:11
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Block 06 6:51Running 6 4:45v median −1:05
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Block 07 8:21Running 7 4:45v median −1:04
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Block 08 9:23Running 8 5:20v median −1:39
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.