The race, in three figures
The race, in words
Max Ansell-Wood finished in the top 10% of the field at Amsterdam 2023, in 1:12:20 for 64th of 1,079 men in the Open division.
The wall balls were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:29, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:54v median −0:47
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Block 02 6:58Running 2 4:14v median −1:13
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Block 03 9:36Running 3 5:04v median −0:52
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Block 04 9:45Running 4 4:51v median −1:00
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Block 05 9:16Running 5 4:49v median −1:11
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Block 06 6:14Running 6 4:46v median −1:04
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Block 07 8:50Running 7 4:50v median −0:59
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Block 08 10:32Running 8 5:30v median −1:29
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.