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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Tom Knox

NED M 40-44 n = 1079
Finish · net time
1:13:06
−16:21 v median 1:29:27
Men
77/1079
40-44
6/140
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
205/1079
Rank
Biggest loss
50m Sled Push
−0:07
v median
469/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:57
    v median −0:44
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:19
    Running 2 4:14
    v median −1:13
    50m Sled Push 3:05
    v median −0:07
  3. Block 03 9:47
    Running 3 5:03
    v median −0:53
    50m Sled Pull 4:44
    v median −0:25
  4. Block 04 8:54
    Running 4 4:43
    v median −1:08
    80m Burpee Broad Jump 4:11
    v median −1:12
  5. Block 05 9:30
    Running 5 4:58
    v median −1:02
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:13
    Running 6 4:41
    v median −1:09
    200m Farmers Carry 1:32
    v median −0:33
  7. Block 07 8:40
    Running 7 4:46
    v median −1:03
    100m Sandbag Lunges 3:54
    v median −0:53
  8. Block 08 10:51
    Running 8 5:33
    v median −1:26
    Wall Balls 5:18
    v median −0:41

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079