The race, in three figures
The race, in words
A top 10% finish for Sjoerd Van Hintum at Amsterdam 2023: 1:13:24, 84th of 1,079 men in the Open division.
The wall balls were the standout, 1:52 quicker than the median and 56th of 1,079. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Maastricht European Championships 2023 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:09v median −0:32
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Block 02 7:25Running 2 4:46v median −0:41
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Block 03 9:56Running 3 5:22v median −0:34
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Block 04 9:22Running 4 5:15v median −0:36
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Block 05 9:23Running 5 4:59v median −1:01
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Block 06 6:29Running 6 4:55v median −0:55
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Block 07 8:31Running 7 4:45v median −1:04
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Block 08 9:33Running 8 5:26v median −1:33
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.