The race, in three figures
The race, in words
A top 10% finish for Wouter Böhmer at Amsterdam 2023: 1:14:12, 99th of 1,079 men in the Open division.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first. Quick through the roxzone: 4:53, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:50v median +0:09
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Block 02 7:51Running 2 4:56v median −0:31
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Block 03 9:03Running 3 5:13v median −0:43
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Block 04 10:06Running 4 5:04v median −0:47
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Block 05 9:30Running 5 5:10v median −0:50
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Block 06 6:36Running 6 4:45v median −1:05
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Block 07 8:16Running 7 4:48v median −1:01
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Block 08 9:58Running 8 5:28v median −1:31
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.