Michelle Vranken & Kristina Erman & Sanne Daniels & Julie Rossell — Amsterdam 2023

The race, in three figures

Field beaten

73%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

2/19

Rank

Biggest loss

50m Sled Pull

+0:37

v median

11/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:23

2/19
v median −0:25

1000m SkiErg 4:29

2/19
v median −0:52
Block 02 7:50

Running 2 5:12

7/19
v median −0:21

50m Sled Push 2:38

6/19
v median −0:16
Block 03 12:31

Running 3 6:22

14/19
v median +0:16

50m Sled Pull 6:09

11/19
v median +0:37
Block 04 10:03

Running 4 5:34

11/19
v median +0:02

80m Burpee Broad Jump 4:29

8/19
v median −0:49
Block 05 12:55

Running 5 7:46

17/19
v median +2:04

1000m Row 5:09

9/19
v median −0:02
Block 06 7:58

Running 6 6:16

11/19
v median +0:03

200m Farmers Carry 1:42

4/19
v median −0:21
Block 07 7:51

Running 7 4:35

1/19
v median −0:56

100m Sandbag Lunges 3:16

2/19
v median −1:22
Block 08 11:05

Running 8 6:21

7/19
v median −0:26

Wall Balls 4:44

13/19
v median +0:09

Where the race went

Run total: 45:25
Stations: 32:36
Roxzone: 5:00

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:37

0:10 0:27

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:15

0:03 0:12

B5 · 1000m Row

0:59

0:30 0:29

B6 · 200m Farmers Carry

0:58

0:40 0:18

B7 · 100m Sandbag Lunges

0:51

0:37 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI606

Measured against

Women · n = 19