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Netherlands / Amsterdam 2023 / Relay · Women / Season 6 (2023/24)

Sylke Thompson & Amber Van Der Weijden & Hanane Makrani & Chanel Tweehuysen — Amsterdam 2023

W U40 n = 19
Finish · net time
1:31:45
+3:20 v median 1:28:25
Women
12/19
U40
9/14
Field beaten
37%

The race, in three figures

Field beaten
52%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:31
v median
3/19
Rank
Biggest loss
50m Sled Pull
+2:56
v median
19/19
Rank

The race, in words

Sylke Thompson & Amber Van Der Weijden & Hanane Makrani & Chanel Tweehuysen finished 12th of 19 women's teams in the Relay division at Amsterdam 2023, in 1:31:45.

Legs and stations told different stories: 52% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sled pull, 2:56 behind the median. Paced to finish: the second half went 9:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:40
    v median −0:08
    1000m SkiErg 5:14
    v median −0:07
  2. Block 02 7:31
    Running 2 5:08
    v median −0:25
    50m Sled Push 2:23
    v median −0:31
  3. Block 03 17:24
    Running 3 8:56
    v median +2:50
    50m Sled Pull 8:28
    v median +2:56
  4. Block 04 13:49
    Running 4 6:05
    v median +0:33
    80m Burpee Broad Jump 7:44
    v median +2:26
  5. Block 05 10:21
    Running 5 5:24
    v median −0:18
    1000m Row 4:57
    v median −0:14
  6. Block 06 7:18
    Running 6 5:24
    v median −0:49
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 10:57
    Running 7 6:19
    v median +0:48
    100m Sandbag Lunges 4:38
    v median +0:00
  8. Block 08 10:27
    Running 8 6:07
    v median −0:40
    Wall Balls 4:20
    v median −0:15

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:12
0:02 0:10
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 18

A pace, not a person: at every mat, the middle of the 18 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 behind

Elsewhere

The board

Relay · Women at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Women · n = 19