The race, in three figures
The race, in words
A top 10% finish for Paul Schockman & Frank Bruine De Bruin at Amsterdam 2023: 1:00:44, 11th of 411 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:51 quicker than the median and 43rd of 411. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 97% of the field.
Amsterdam cost the whole field time: about 1:44 more than the average race this season, going by 275 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:12v median −0:40
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Block 02 5:41Running 2 4:27v median −1:04
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Block 03 7:31Running 3 4:39v median −1:15
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Block 04 6:46Running 4 4:35v median −1:22
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Block 05 8:48Running 5 4:39v median −1:26
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Block 06 5:58Running 6 4:33v median −1:23
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Block 07 7:21Running 7 4:37v median −1:16
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Block 08 8:13Running 8 5:04v median −1:36
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.