The race, in three figures
The race, in words
Ahmed Ben Brahim & Lorenzo Ricchitelli finished in the top 10% of the field at Amsterdam 2023, in 1:01:28 for 18th of 411 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 5th of 411. Quick through the roxzone: 4:06, ahead of 92% of the field.
Amsterdam ran slow: the 275 teams who also raced elsewhere this season were about 1:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:47v median −1:05
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Block 02 5:50Running 2 4:19v median −1:12
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Block 03 7:12Running 3 4:53v median −1:01
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Block 04 6:57Running 4 4:45v median −1:12
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Block 05 8:47Running 5 4:42v median −1:23
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Block 06 6:31Running 6 4:56v median −1:00
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Block 07 6:52Running 7 4:42v median −1:11
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Block 08 8:52Running 8 5:21v median −1:19
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.