The race, in three figures
The race, in words
Robin Slagter & Chris Slagter finished in the top 10% of the field at Amsterdam 2023, in 1:01:33 for 19th of 411 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Quick through the roxzone: 3:41, ahead of 97% of the field.
Amsterdam cost the whole field time: about 1:44 more than the average race this season, going by 275 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:07Running 1 2:36v median −1:16
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Block 02 5:56Running 2 4:10v median −1:21
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Block 03 7:16Running 3 4:54v median −1:00
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Block 04 7:14Running 4 4:57v median −1:00
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Block 05 9:07Running 5 4:51v median −1:14
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Block 06 6:02Running 6 4:43v median −1:13
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Block 07 7:19Running 7 5:00v median −0:53
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Block 08 8:59Running 8 5:19v median −1:21
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.