Sebastiaan Den Daas & Bas Blom — Amsterdam 2023

The race, in three figures

Field beaten

80%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

40/411

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

325/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:23

89/411
v median −0:29

1000m SkiErg 3:56

187/411
v median −0:01
Block 02 6:38

Running 2 4:52

74/411
v median −0:39

50m Sled Push 1:46

189/411
v median −0:03
Block 03 7:39

Running 3 5:16

82/411
v median −0:38

50m Sled Pull 2:23

40/411
v median −0:45
Block 04 7:51

Running 4 5:16

77/411
v median −0:41

80m Burpee Broad Jump 2:35

122/411
v median −0:27
Block 05 9:31

Running 5 5:18

67/411
v median −0:47

1000m Row 4:13

96/411
v median −0:16
Block 06 7:15

Running 6 5:21

93/411
v median −0:35

200m Farmers Carry 1:54

325/411
v median +0:15
Block 07 8:22

Running 7 5:24

101/411
v median −0:29

100m Sandbag Lunges 2:58

158/411
v median −0:13
Block 08 9:40

Running 8 5:54

90/411
v median −0:46

Wall Balls 3:46

134/411
v median −0:09

Where the race went

Run total: 40:40
Stations: 23:31
Roxzone: 5:04
Best run lap: 4:52

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:31

0:10 0:21

B3 · 50m Sled Pull

0:28

0:04 0:24

B4 · 80m Burpee Broad Jump

0:18

0:06 0:12

B5 · 1000m Row

0:46

0:22 0:24

B6 · 200m Farmers Carry

0:59

0:37 0:22

B7 · 100m Sandbag Lunges

1:18

0:47 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411