The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Mark Admiraal & Mart Broekhuizen crossed the line in 1:09:22: 80th of 411 men's teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median.
Amsterdam cost the whole field time: about 1:44 more than the average race this season, going by 275 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:14v median −0:38
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Block 02 6:38Running 2 5:00v median −0:31
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Block 03 8:03Running 3 5:20v median −0:34
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Block 04 8:18Running 4 5:17v median −0:40
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Block 05 9:27Running 5 5:19v median −0:46
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Block 06 6:55Running 6 5:15v median −0:41
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Block 07 8:38Running 7 6:02v median +0:09
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Block 08 9:52Running 8 5:47v median −0:53
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.