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Diederik Cluistra & Marco Van Roekel — Amsterdam 2023

M 30-34 n = 411
Finish · net time
1:10:00
−8:26 v median 1:18:26
Course +1:44 v season average ±0:32 · 275 teams
Men
91/411
30-34
55/196
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
175/411
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
299/411
Rank

The race, in words

Diederik Cluistra & Marco Van Roekel finished 91st of 411 men's teams in the Doubles Open division at Amsterdam 2023, in 1:10:00, faster than 78% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.

This was a slow day in Amsterdam. Measured against their other races this season, the people who raced here lost about 1:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:31
    v median −0:21
    v median +0:15
  2. Block 02 6:40
    Running 2 4:54
    v median −0:37
    v median −0:03
  3. Block 03 8:27
    Running 3 5:03
    v median −0:51
    v median +0:16
  4. Block 04 8:43
    Running 4 5:07
    v median −0:50
    v median +0:34
  5. Block 05 9:48
    Running 5 5:11
    v median −0:54
    1000m Row 4:37
    v median +0:08
  6. Block 06 6:31
    Running 6 5:00
    v median −0:56
    v median −0:08
  7. Block 07 8:07
    Running 7 5:05
    v median −0:48
    v median −0:09
  8. Block 08 9:38
    Running 8 5:42
    v median −0:58
    Wall Balls 3:56
    v median +0:01

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:12
0:02 0:10
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
1:03
0:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2023

See this race on page 2
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Men · n = 411