The race, in three figures
The race, in words
Samantha Bilbie finished in the top 10% of the field at Amsterdam 2023, in 1:10:51 for 4th of 47 women in the Pro division.
The burpee broad jumps were the standout, 2:13 quicker than the median and 2nd of 47. The race faded late: the second half went 1:11 worse against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:01v median −0:39
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Block 02 7:22Running 2 4:16v median −1:14
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Block 03 9:16Running 3 4:29v median −1:33
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Block 04 7:33Running 4 4:29v median −1:28
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Block 05 9:19Running 5 4:41v median −1:18
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Block 06 6:19Running 6 4:35v median −1:13
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Block 07 8:32Running 7 4:42v median −1:25
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Block 08 11:05Running 8 5:24v median −1:45
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.