The race, in three figures
The race, in words
1:28:02 at Amsterdam 2023 put Maaike Vos 16th of 47 women in the Pro division, ahead of 66% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 50% on the stations. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:34v median −0:06
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Block 02 9:50Running 2 5:19v median −0:11
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Block 03 12:04Running 3 5:22v median −0:40
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Block 04 10:33Running 4 5:18v median −0:39
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Block 05 10:36Running 5 5:26v median −0:33
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Block 06 7:36Running 6 5:26v median −0:22
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Block 07 10:15Running 7 5:32v median −0:35
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Block 08 12:19Running 8 6:24v median −0:45
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.