Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Pro · Women / Season 6 (2023/24)

Nona Kerremans

NED W 30-34 n = 47
Finish · net time
1:29:19
−4:19 v median 1:33:38
Women
18/47
30-34
7/12
Field beaten
62%

The race, in three figures

Field beaten
48%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:50
v median
4/47
Rank
Biggest loss
50m Sled Pull
+0:00
v median
24/47
Rank

The race, in words

In the Pro division at Amsterdam 2023, Nona Kerremans crossed the line in 1:29:19: 18th of 47 women, faster than 62% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 48% on the runs. The wall balls were the standout, 1:50 quicker than the median and 4th of 47. Stronger after halfway: 1:19 better against the middle of the field than before it.

The fastest of 2 finishes in the Pro division for Nona Kerremans.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:31
    v median −0:09
    1000m SkiErg 4:14
    v median −0:35
  2. Block 02 8:59
    Running 2 5:19
    v median −0:11
    50m Sled Push 3:40
    v median −0:27
  3. Block 03 13:05
    Running 3 6:26
    v median +0:24
    50m Sled Pull 6:39
    v median +0:00
  4. Block 04 10:54
    Running 4 5:59
    v median +0:02
    80m Burpee Broad Jump 4:55
    v median −0:22
  5. Block 05 10:41
    Running 5 6:05
    v median +0:06
    1000m Row 4:36
    v median −0:30
  6. Block 06 8:32
    Running 6 6:09
    v median +0:21
    200m Farmers Carry 2:23
    v median −0:06
  7. Block 07 11:05
    Running 7 6:22
    v median +0:15
    100m Sandbag Lunges 4:43
    v median −0:21
  8. Block 08 11:09
    Running 8 7:04
    v median −0:05
    Wall Balls 4:05
    v median −1:50

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:58
0:56 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead

Elsewhere

The board

Individual Pro · Women at Amsterdam 2023

See this race on page 1
Other races by Nona Kerremans
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47