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Netherlands / Amsterdam 2023 / Individual Pro · Women / Season 6 (2023/24)

Naomi Vasquez

NED W 30-34 n = 47
Finish · net time
1:44:10
+10:32 v median 1:33:38
Women
35/47
30-34
11/12
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
14/47
Rank
Biggest loss
50m Sled Push
+1:54
v median
43/47
Rank

The race, in words

Naomi Vasquez finished 35th of 47 women in the Pro division at Amsterdam 2023, in 1:44:10.

If there was time left out there, it was on the sled push, 1:54 behind the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first. The roxzone cost time: 9:13, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:42
    v median +1:02
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 13:06
    Running 2 7:05
    v median +1:35
    50m Sled Push 6:01
    v median +1:54
  3. Block 03 14:55
    Running 3 6:49
    v median +0:47
    50m Sled Pull 8:06
    v median +1:27
  4. Block 04 10:49
    Running 4 6:26
    v median +0:29
    80m Burpee Broad Jump 4:23
    v median −0:54
  5. Block 05 11:37
    Running 5 6:17
    v median +0:18
    1000m Row 5:20
    v median +0:14
  6. Block 06 10:10
    Running 6 7:00
    v median +1:12
    200m Farmers Carry 3:10
    v median +0:41
  7. Block 07 10:24
    Running 7 6:16
    v median +0:09
    100m Sandbag Lunges 4:08
    v median −0:56
  8. Block 08 14:37
    Running 8 7:38
    v median +0:29
    Wall Balls 6:59
    v median +1:04

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:40
0:09 1:31
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
1:31
0:48 0:43
B6 · 200m Farmers Carry
1:29
1:03 0:26
B7 · 100m Sandbag Lunges
2:02
1:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2023

See this race on page 1
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47