The race, in three figures
The race, in words
Flurina Staubli & Nafisa Reichling & Matthew Long & Jelle Wierda finished 5th of 22 mixed teams in the Relay division at Amsterdam 2023, in 1:11:53, faster than 77% of the field.
The burpee broad jumps were the standout, 1:32 quicker than the median and 4th of 22. The sled pull cost the most time: 1:12 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:12v median −0:19
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Block 02 7:32Running 2 4:29v median −0:40
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Block 03 11:00Running 3 5:02v median +0:00
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Block 04 7:12Running 4 4:14v median −0:24
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Block 05 9:33Running 5 5:10v median −0:08
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Block 06 6:11Running 6 4:31v median −0:42
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Block 07 9:51Running 7 5:24v median +0:08
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Block 08 8:21Running 8 5:09v median −0:56
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.