Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Relay · Mixed / Season 6 (2023/24)

Laura Munter & Ivo Van Ling & Pascal Van Essen & Vera Rundberg — Amsterdam 2023

Mixed 40+ n = 22
Finish · net time
1:14:48
−7:16 v median 1:22:04
Mixed
7/22
40+
1
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:42
v median
1/22
Rank
Biggest loss
50m Sled Pull
+9:11
v median
22/22
Rank

The race, in words

1:14:48 at Amsterdam 2023 put Laura Munter & Ivo Van Ling & Pascal Van Essen & Vera Rundberg 7th of 22 mixed teams in the Relay division, ahead of 68% of the field.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 37% on the stations. The wall balls were the standout, 1:42 quicker than the median and 1st of 22. On the sled pull the field had the edge, by 9:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:29
    v median −0:02
    1000m SkiErg 4:26
    v median −0:18
  2. Block 02 10:36
    Running 2 8:00
    v median +2:51
    50m Sled Push 2:36
    v median −0:33
  3. Block 03 18:57
    Running 3 5:00
    v median −0:02
    50m Sled Pull 13:57
    v median +9:11
  4. Block 04 8:44
    Running 4 4:16
    v median −0:22
    80m Burpee Broad Jump 4:28
    v median −0:02
  5. Block 05 9:39
    Running 5 5:04
    v median −0:14
    1000m Row 4:35
    v median −0:10
  6. Block 06 6:04
    Running 6 4:30
    v median −0:43
    200m Farmers Carry 1:34
    v median −0:15
  7. Block 07 7:53
    Running 7 4:33
    v median −0:43
    100m Sandbag Lunges 3:20
    v median −1:03
  8. Block 08 8:42
    Running 8 5:57
    v median −0:08
    Wall Balls 2:45
    v median −1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:23
0:55 0:28
B3 · 50m Sled Pull
−8:31
−8:53 0:22
B4 · 80m Burpee Broad Jump
0:12
0:02 0:10
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Mixed · n = 22