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Netherlands / Amsterdam 2023 / Relay · Mixed / Season 6 (2023/24)

Jan Van Der Sanden & Milou Kemperman & Marco Corver & Lisanne Borkent — Amsterdam 2023

Mixed U40 n = 22
Finish · net time
1:32:48
+10:44 v median 1:22:04
Mixed
16/22
U40
14/19
Field beaten
27%

The race, in three figures

Field beaten
42%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
11/22
Rank
Biggest loss
50m Sled Push
+4:43
v median
22/22
Rank

The race, in words

Jan Van Der Sanden & Milou Kemperman & Marco Corver & Lisanne Borkent finished 16th of 22 mixed teams in the Relay division at Amsterdam 2023, in 1:32:48.

Legs and stations told different stories: 42% of the field beaten on the runs, 13% on the stations. On the sled push the field had the edge, by 4:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:33
    v median +0:02
    1000m SkiErg 5:27
    v median +0:43
  2. Block 02 13:45
    Running 2 5:53
    v median +0:44
    50m Sled Push 7:52
    v median +4:43
  3. Block 03 10:42
    Running 3 5:58
    v median +0:56
    50m Sled Pull 4:44
    v median −0:02
  4. Block 04 9:25
    Running 4 4:53
    v median +0:15
    80m Burpee Broad Jump 4:32
    v median +0:02
  5. Block 05 11:07
    Running 5 5:35
    v median +0:17
    1000m Row 5:32
    v median +0:47
  6. Block 06 9:36
    Running 6 7:09
    v median +1:56
    200m Farmers Carry 2:27
    v median +0:38
  7. Block 07 11:43
    Running 7 6:19
    v median +1:03
    100m Sandbag Lunges 5:24
    v median +1:01
  8. Block 08 11:51
    Running 8 5:35
    v median −0:30
    Wall Balls 6:16
    v median +1:49

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:15
0:03 0:12
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 behind

Elsewhere

The board

Relay · Mixed at Amsterdam 2023

See this race on page 1
Source Official
Event
Amsterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI606
Measured against
Mixed · n = 22